You’ve probably seen them before—those tiny white dots that pop up on your skin, often around the eyes, cheeks, or forehead. They’re called milia, and while they’re harmless, they can be super stubborn and annoying to deal with.
The good news? You don’t need expensive treatments or fancy dermatologist visits. You can actually tackle milia at home with a few affordable items (yes, even from Dollar Tree). Here’s the step-by-step routine.
Step 1: Exfoliate with Salicylic Acid (3%)
Salicylic acid is a gentle chemical exfoliant that penetrates deep into pores and helps break down the keratin buildup that causes milia. Look for a 3% salicylic acid product. Apply a thin layer directly over the milia to start loosening it up.
Step 2: Apply Retinol (0.5%)
Retinol is a powerhouse for skin cell turnover. By encouraging your skin to renew itself faster, it helps push out those trapped white bumps. A 0.5% retinol cream or serum is strong enough to work, but still gentle enough for most skin types. Apply it right after the salicylic acid at night.
Step 3: Use Acne Patches for Protection
Once you’ve applied your active ingredients, cover the spot with a simple acne patch. These not only protect the area from irritation but also help absorb excess oil while keeping the treatment locked in.
Morning & Night Routine
Do this routine twice daily—morning and night. Be consistent, and within a couple of weeks, you’ll start to notice the milia shrinking and eventually disappearing.
Why This Works
- Salicylic Acid dissolves the buildup inside pores.
- Retinol speeds up skin turnover.
- Acne Patches protect and boost absorption.
Together, they create the perfect combo to clear out milia naturally and affordably.
Final Tip
Patience is key—milia won’t vanish overnight. But with this routine, you’ll see them fade away without pricey creams or painful extractions.
