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Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

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Easy Picks from Amazon

Lansinoh Lanolin Lip Balm

Lanolin is the perfect moisturizer.

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UREA 20% Intensive Hydrating cream

Deeply hydrates to relieve extremely dry skin

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CeraVe Moisturizing Cream

Body Cream with Hyaluronic Acid and Ceramides

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ScarAway 100% Medical-Grade Silicone Scar Gel

ScarAway carries patented, transparent, self-drying silicone gel technology which improves the appearance of scars

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Bengay Pain Relieving Lidocaine Cream

Bengay Topical Pain Relief Cream for temporary relief of muscle and joint pain

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Source Naturals Genistein Soy Complex

Isoflavones are unique polyphenol compounds which are found in the soybean plant

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Radio Frequency Skin Tightening

Professional radio frequency treatment at home

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Active Skin Repair First Aid Healing Skin Spray

Hypochlorus Acid cleanses wounds to help skin recover faster

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Supplement for Women Men & Kids, Iron for Healthy Blood & Oxygen

MaryRuth Organics Liquid Iron Supplement

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100% pure, multi-purpose certified organic body oil

NOW Solutions Organic Jojoba Oil

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As the sun emerges and basks us in its warm glow, many of us revel in the joys of summer. However, for some, the sun's rays can leave behind a pesky reminder in the form...
Sunburns can be incredibly painful and tricky to treat. Many people think they can save the burnt skin, but once the top layer is burned, it's essentially gone. The goal is to protect and heal...
Stretch marks can be a common concern for many, including my niece who recently asked for advice on how to deal with them. Stretch marks occur due to a collagen and elastin issue where the...
Prime Day is here and that means incredible deals on all your health and wellness essentials! Whether you're looking for skincare solutions, workout supplements, or everyday health aids, I've got you covered.
Lanolin is a common ingredient in many beloved skincare products, and for good reason. Often referred to as "anhydrous sheep fat," lanolin has been a go-to for hydration and skin protection for years.
Scars can be a lasting reminder of injuries or surgeries, and finding effective treatments to reduce their appearance can be challenging. Fortunately, there are cost-effective methods to treat scars using products that contain silicone and...
Keratinized bumps (commonly known as Milia), often appearing as small, white, raised areas on the skin, can be quite bothersome. Fortunately, there’s an effective and affordable way to treat these bumps using readily available products.
Welcome to today's pharmacy lesson! We're diving into the world of skincare to explore a powerful and often overlooked solution for chronically inflamed skin: hypochlorous acid.

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