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Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

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Easy Picks from Amazon

BondiBoost Procapil Hair Tonic

Leave-In Treatment for Thinning Hair

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Medihoney Gel

Burn and wound dressing.

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Multi Collagen Protein Powder

Add a collagen boost to any drink.

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Naturium Niacinamide Face Serum

An amazing skin complexion treatment.

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Hooga Red Light Therapy

Clinical grade red light therapy at home.

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The Ordinary Peeling Solution And Hyaluronic Face Serum

The best skin-saving duo.

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Pure Encapsulations Pregnenolone

Helps balance hormones and support overall brain health.

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Smart Scale

If you know me, you know I hate traditional scales. They only focus on body weight, but this one shows how much lean muscle you have for a more accurate snapshot of your health.

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BUDESONIDE Nasal Spray

Reduce your nasal allergy symptoms with non-drowsy allergy reliever!

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MaryRuth's Multivitamin Multimineral Supplement

Support your wellness, improve skin, and hair growth with this amazing supplement from MaryRuth's. Use code PHIL20MRO for 20% off!

shop-MaryRuth’s Multivitamin Multimineral Supplement

Learn (

The

Blog)

Is your oily skin acting up this summer? Find out which products and treatments will help you achieve a clear, balanced, and radiant complexion.
In the realm of skincare and wellness, groundbreaking discoveries often emerge from unexpected sources. Enter NASA and astronauts – pioneers not only in space exploration but also inadvertently in the realm of skincare and healing.
With countless products and confusing terminology, getting a skincare routine together can feel overwhelming. Don't worry, this guide is here to simplify your journey.
Do you suffer from excessively sweaty feet? This common but often embarrassing issue could be more than just a minor inconvenience—it might be a sign that your thyroid is overactive.
Do you or your kids suffer from chronic bad breath or sinus issues? That unpleasant, sinus-related smell can be frustrating and embarrassing. Fortunately, there are effective ways to address these issues and improve both your...
When it comes to supplements, collagen is a powerhouse that offers a range of benefits from joint support to skin rejuvenation. However, with various sources of collagen available, you might wonder which type is best...
While we often turn to blood tests and medical exams to assess our health, sometimes the clues to our well-being lie right under our noses – or rather, on our tongues. In traditional medicine, the...
Dealing with a sore throat can be a discomforting experience, but a comprehensive approach involving medications like ibuprofen and nasal steroids can provide effective relief.

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