Recent Recommendations

Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

Easy Picks from Amazon

SVR [B3] Concentrate Hydra Plumping Face Serum

This serum, highly concentrated in vitamin B3, helps soothe and strengthen the skin barrier

shop-SVR [B3] Concentrate Hydra Plumping Face Serum

SVR Vitamin C Brightening Face Serum

This serum highly concentrated in optimized vitamin C brings out radiant complexion

shop-SVR Vitamin C Brightening Face Serum

Embryolisse Lait-Crème Concentré

A rich, multi-task nourishing face lotion Works as a primer, moisturizer & makeup remover

shop-Embryolisse Lait-Crème Concentré

Saltair Multi-Lipid Body Butter

Suitable for sensitive skin, perfect for dry skin, and balancing for oily skin

shop-Saltair Multi-Lipid Body Butter

La Roche-Posay Cicaplast Balm

Helps relieve, soothe, and protect cracked, chapped, chafed skin

shop-La Roche-Posay Cicaplast Balm

SKINN Luminous Lip Oil Bundle

Elevate your lip routine with this high-gloss lip oil treatment duo that delivers lasting hydration and comfort

shop-SKINN Luminous Lip Oil Bundle

BondiBoost HG Anti-Thinning Shampoo Conditioner

A clean, vegan hair care duo made for anyone experiencing thinning, shedding, or hair that just won’t grow

shop-BondiBoost HG Anti-Thinning Shampoo Conditioner

goPure Neck & Chest Moisturizer Cream

With goPure’s Neck Firming Cream, you can look forward to a softer and smoother looking neck!

shop-goPure Neck & Chest Moisturizer Cream

BondiBoost Daily Hair Serum for Women

A weightless, fast-absorbing daily scalp serum to help reduce hair shedding and stimulate the scalp

shop-BondiBoost Daily Hair Serum for Women

Anua PDRN Fine Line Care Set

Wide-fit design covers smile lines to Neck areas, helping smooth fine lines, improve dullness

shop-Anua PDRN Fine Line Care Set

Learn (

The

Blog)

Inflammation and dehydration age skin faster than anything else. Birch juice boosts aquaporins for deep hydration, while licorice root calms inflammation - helping prevent wrinkles before they ever start.
As we age, losing transdermal fat is one of the fastest ways to look older. Astaxanthin absorbs directly into that fat layer, protecting it from sun damage, preserving skin fullness, supporting eye and heart health,...
This flu season is bringing some of the worst sore throats in years. Propolis blocks viruses, damages bacteria, and calms inflammation - while honey and menthol cool and protect the throat before soreness ever starts.
Traditional ADD medications were designed for boys—not women. Because estrogen controls dopamine, serotonin, and acetylcholine, women often lose all three at once, leading to brain fog and overwhelm. Elevate supports neurotransmitters the way a woman’s...
Topical minoxidil boosts blood flow to the hair follicle, but MaryRuth’s Hair Vitamin goes way further—supporting follicle growth, reducing hormonal shedding, and improving mitochondrial energy inside the hair root. You can use both, but if...
Sensitive teeth usually mean one thing—tiny cracks from demineralization. Most toothpastes only mask the pain, but nano hydroxyapatite from No BS actually fills those cracks and rebuilds the enamel. It’s the best way to truly...
Most moisturizers made for acne prone skin are so focused on being “lightweight” that they barely hydrate at all, leaving your skin tight, flaky, and somehow even oilier by midday. ROUND LAB Birch Juice Moisturizing...
Most daytime cold medicines like DayQuil are basically just Tylenol with added ingredients that don’t actually help congestion or cough. Instead, use Excedrin during the day — it has Tylenol, aspirin for inflammation support, and...

Unlock Exclusive
Health Insights and Giggles

Subscribe To My Email List Today!

Phil's My Pharmacist - By providing your phone number and checking the box, you agree to receive promotional and marketing messages, notifications, and customer service communications from Phil's My Pharmacist. Message and data rates may apply. Consent is not a condition of purchase. Message frequency varies. Text HELP for help. Text STOP to cancel.See terms.