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Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

Easy Picks from Amazon

Zazzee Extra Strength

Supports Healthy Estrogen Levels

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Sports Research Vitamin D3 K2 with Coconut Oil

Plant Based Vitamin K2 MK7 + Vegan D3

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Alkalol

A Natural Soothing Nasal Wash

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Dr. Frederick’s Original Easy Tonsil Stone Remover Kit

Fast Painless Tonsil Stone Removal Tool

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innisfree Green Tea Seed Hyaluronic Acid Cream

Hydrating Face Moisturizer and Balancing Cream

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First Honey Wound Healing Ointment

Fast Relief & Skin Repair

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La Roche-Posay Mela B3 Gel Cleanser

Anti Aging Face Wash For Discoloration, Dark Spots & Post Acne Marks

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Lumineux Teeth Whitening Strips

Whitening Without The Sensitivity

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Starface Hydro-Star Pimple Patches

Helps Shrink and Soothe Deeper Spots

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Bliss Glow & Hydrate Serum

Improves Dullness, Hydrates, Replenishes, & Defends Skin

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Learn (

The

Blog)

Hormonal acne is complex, but understanding the interplay between estrogen and testosterone and how your body processes these hormones can help you manage it effectively.
By addressing the root causes of under-eye bags—whether it's vascular issues, pigmentation, or connective tissue concerns—you can achieve a more refreshed and youthful appearance.
Infected piercings can be painful and troublesome, but with the right care, they can heal effectively.
By using targeted nasal care products such as iodine and fulvic acid, we can strengthen our body’s first line of defense against pathogens and keep ourselves healthier throughout the year.
Here's to finding the perfect moisturizer – one that not only meets your skin's needs but also exceeds your expectations.
Treating burns effectively at home is possible with the right ingredients. Zinc oxide and Medihoney offer a powerful combination for healing and protecting burns.
You deserve a treatment that works without causing unnecessary pain. This combination hits the mark, providing potency without the fiery discomfort.
Managing keratosis pilaris requires patience and consistency, but with the right ingredients and routine, you can significantly improve the appearance and feel of your skin

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