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Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

Easy Picks from Amazon

RENPHO Massage Gun

eep Tissue with 8-12mm Adjustable Amplitude Heavy-Duty

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FOREO Peach 2 go IPL Hair Removal Device

Travel-Friendly Permanent Hair Removal Laser Treatment for Body & Face

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Red Light Therapy Infrared Pad

Pain Relief 1280 LEDs Large Mat for Full Body

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Shiatsu Neck Massager with Heat

Cordless Neck Massager for Pain Relief with Wireless Controller

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Paraffin Wax Machine for Hand and Feet

Touchscreen 3000ml Paraffin Wax Warmer with 6 Packs Rose Wax

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PMD Personal Microderm Elite Pro

At-Home Microdermabrasion Machine with Kit for Face and Body

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PMD Clean Acne

Smart Facial Cleansing Device with Silicone Brush & Acne

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PMD Clean Redvolution

Smart Facial Cleansing Device with Silicone Brush & Age

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PMD Clean Body

Smart Body Cleansing Device with Silicone Brush & Three Interchangeable Attachments

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PMD Personal Microderm Elite Pro

At-Home Microdermabrasion Machine with Kit for Face and Body

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Learn (

The

Blog)

When it comes to vitamins and minerals, it’s not about taking one magic supplement—it’s about how they all work together.
Instead of reaching for guaifenesin, use a nasal spray with potassium iodide.
You could keep paying $500 a month for weight loss shots indefinitely, or you could address the underlying problem and make lasting changes.
Dark circles under your eyes can make you look tired, stressed, and older than you feel.
Maintaining optimal NAD levels is key to slowing down the aging process, enhancing your energy, and improving cognitive function.
Here’s a simple, affordable fix for those stubborn little white bumps known as molluscum contagiosum.
A great foot rub releases tension, boosts circulation, and just makes everything feel better. L-Theanine does something similar for your brain
Lanolin is a powerhouse ingredient that offers incredible benefits for your skin.

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