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Hey there! I’m Phil, your friendly neighborhood pharmacist

. . . and your go-to source for all things health and wellness. Welcome to my blog – the place where we decode the world of health, one post at a time. I own and run Cache Valley Pharmacy in Logan, Utah, where I’ve spent over two decades immersed in the healthcare field. My passion? Educating people on how to make informed decisions about their health and wellbeing. I make it my mission to transform even the most complex medical information into accessible and entertaining content. Oh, and by the way, I’m on a mission to make pharmacists cool again!

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Easy Picks from Amazon

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Smart Scale

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BUDESONIDE Nasal Spray

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MaryRuth Ultra Digestive Enzymes

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Mary Ruth's Digestive Health Probiotic

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GLP-Activate Appetite and Metabolism support

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Learn (

The

Blog)

Dealing with a sore throat can be a discomforting experience, but a comprehensive approach involving medications like ibuprofen and nasal steroids can provide effective relief. In this post, we'll explore the benefits of ibuprofen over...
When it comes to providing relief for your little ones, understanding the differences between Tylenol and Ibuprofen is crucial. In this post, we'll explore the considerations for choosing between these two common medications, especially for...
Preserving our hearing is crucial for maintaining a high quality of life, and addressing issues like tinnitus can significantly improve our daily experiences. In this post, we’ll explore the potential benefits of N-acetyl cysteine (NAC),...
Dealing with croup, especially when it affects your little ones, can be concerning. However, relief may be easier than you think. In this post, we’ll explore accessible over-the-counter solutions that parents can use to address...
As we age, our bodies often crave relief from the aches and pains that come with time. A rejuvenating whole-body soak can provide soothing comfort. In this post, we'll explore a comprehensive recipe for a...
Ibuprofen is a commonly used medication for pain relief and inflammation. In this post, we'll explore some practical tips to maximize its effectiveness and minimize potential side effects. From combining it with certain supplements to...
As women approach pre-menopause, hormonal changes can lead to various symptoms, including weight gain, depression, and irregular periods. For some, this may be indicative of Polycystic Ovary Syndrome (PCOS) expressing itself later in life. In...
Dealing with cracked fingers and dry hands can be both uncomfortable and frustrating. As a pharmacist, here's a simple yet effective solution that combines the benefits of urea and hydrocortisone cream to address these issues....

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