01.13.25,

My Big Secret to Staying Well

It’s not just about avoiding sickness—it’s about thriving in the middle of it all. Try it, and you’ll see why this is my #1 health hack.

Shop This Post

Ever wonder how many times you’ve seen me sick? I’ll tell you: zero. You know why? It’s not magic; it’s science.

Kids come in, and I love them, but let’s be real: the kid right before probably touched the same thing. Germ central—it’s a trap. Viruses are everywhere, and if you’re not careful, you’re spreading and catching them without even realizing it.

The Secret Weapon: Nasal Iodine

  • Reduces viral load 4x better than anything else out there.
  • The Japanese government recommends it, and they’ve seen a massive drop in upper respiratory infections as a result.
  • It’s simple, effective, and it works.

This is my go-to for staying healthy. I’ve posted daily for two years, and not once have I been knocked down by a virus. Want to stay well? Start with this.

Nasal Iodine Is the Game-Changer

It’s not just about avoiding sickness—it’s about thriving in the middle of it all. Try it, and you’ll see why this is my #1 health hack.

Shop This Post

My Big Secret to Staying Well

It’s not just about avoiding sickness—it’s about thriving in the middle of it all. Try it, and you’ll see why this is my #1 health hack.

Shop This Post

More Post Like This

Kids who never stop eating may not be overeating—they may be undernourished. Hidden hunger comes from too many calories and not enough nutrients in modern food. First Day helps fix this with 21 superfoods and...
Crepey skin—that thin, wrinkly, sagging look that often shows up on hands, arms, or the chest—can be frustrating. Luxury brands like La Mer or SkinMedica charge $165+ for creams that promise to smooth and firm,...
Food noise is when your brain won’t stop telling you to eat—even when you’re full. Injections like GLP-1 agonists help, but they eventually plateau. The real solution lies in your gut. By supporting gut cells...
Milia—those stubborn little white dots—can be treated at home with salicylic acid, retinol, and acne patches. Here’s the simple morning and night routine that makes them disappear.

Unlock Exclusive
Health Insights and Giggles

Subscribe To My Email List Today!

Phil's My Pharmacist - By providing your phone number and checking the box, you agree to receive promotional and marketing messages, notifications, and customer service communications from Phil's My Pharmacist. Message and data rates may apply. Consent is not a condition of purchase. Message frequency varies. Text HELP for help. Text STOP to cancel.See terms.