Most people reach for ibuprofen after a sunburn — but the real secret is to take it before sun exposure. Ibuprofen blocks the body’s inflammatory response (specifically PGE2), helping reduce redness, irritation, and even DNA...
Feeling stressed, sleeping poorly, or struggling with digestion? I'm sharing two game-changing supplements from BIOptimizers that have helped me – both are on sale for Prime Day!
Simplifying my daily health routine has never been easier or more effective. I’m sharing why AG1 Next Gen is my go-to for gut health, energy, and comprehensive daily nutrition.
